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08:00am
Saturday long run - 1/8/2022
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9
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08:30am
Long Run - Come out and join me for some of it!
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09:00am
St. George 1/2 Marathon
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16
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09:00am
Shell Ridge Trail "RIKE"
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23
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09:30am
1 hour Endurance Run with some strong sets
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30
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